While I officially started this today, yesterday I juiced two meals. I figured that I would post some of my concoction recipes as I either made them up or found them from other places.
#1
1lb of carrots
4 roma tomatoes
1 gala apple (3" diameter)
1 clove garlic
The carrots and apple sweetens it up while the tomatoes mellows it out. The garlic gives it some heat and a little zing. Not too bad.
#2
Mean Green and/or Green Lemonade
6 kale stalks
6 celery stalks
1/2 large cucumber
lemon
3 gala apples (3" diameter)
1" ginger
This will hit you with some major chlorophyll and the lemon and ginger give it twang. Be sure to add enough apple or the green will get to you. (note I normally do not add cucumber so the previous comment might not apply so much) If you are not easing your way into juicing this may clean your system out. It happens. :)
As I said on my launch post breakfast and lunch today were a bust before I started EW2E but dinner tonight was another round of Green Lemonade.
No comments:
Post a Comment